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Meal Mart

Cooked Pot Roast

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
610mg
27%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 12 05:16 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (7%)
 
Protein (77%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
5g
Protein
24g
There are 130 calories in 1 serving (5 oz) of Meal Mart Cooked Pot Roast.
Calorie breakdown: 7% fat, 16% carbs, 77% protein.

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Other Types of Beef:

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Lean Ground Beef
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  view more beef nutritional info
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