Food database and calorie counter

Meadow Gold

Viva Lowfat Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

15mg

Sodium

420mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 10 03:19 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (21%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Meadow Gold Viva Lowfat Small Curd Cottage Cheese

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 90 calories in 1/2 cup (113 g) of Meadow Gold Viva Lowfat Small Curd Cottage Cheese.

Calorie breakdown: 21% fat, 19% carbs, 60% protein.

Related Cottage Cheese from Meadow Gold:

Viva Low Fat 2% Cottage Cheese
Viva Fat Free Small Curd Cottage Cheese
Cottage Cheese Large Curd
Dry Curd Cottage Cheese
Small Curd Cottage Cheese

More Products from Meadow Gold:

Fudge Bars
Heavy Whipping Cream
Mint Chocolate Chip Ice Cream
Lowfat Strawberry Kiwi Yogurt
Sour Cream
	view all meadow gold products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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