Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
1380mg
60%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 19 10:18 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
19g
Carbs
48g
Protein
42g
There are 530 calories in 1 sandwich of McDonald's Tomato Mozzarella Grilled Chicken Sandwich.
Calorie breakdown: 32% fat, 36% carbs, 32% protein.

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