Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (161 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
880mg
38%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 14 08:37 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
23g
Carbs
30g
Protein
21g
There are 400 calories in 1 sandwich (161 g) of McDonald's Sausage McMuffin with Egg Whites.
Calorie breakdown: 50% fat, 29% carbs, 20% protein.

Related Sandwiches from McDonald's:

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  find more mcdonald's sandwiches products

Related Muffins from McDonald's:

Blueberry Muffin
Sausage McMuffin (No Cheese)
Egg McMuffin (No Cheese)
Steak, Egg & Cheese McMuffin
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  find more mcdonald's muffins products

Related Breakfast Items from McDonald's:

Big Breakfast with Hotcakes
Egg Biscuit
Sausage Burrito (No Cheese)
Steak, Egg & Cheese Biscuit
Portuguese Sausage Eggs & Rice
McToast
  find more mcdonald's breakfast items products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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