Food database and calorie counter Source: Member

McDonald's

Quarter Pounder

Nutrition Facts
Serving Size 1 burger (169g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
730mg
30%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
8g
Protein
24g
Vitamin D
-
Calcium
150mg
15%
Iron
4mg
20%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 10 09:53 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
19g
Carbs
37g
Protein
24g
There are 410 calories in a 1 burger serving of McDonald's Quarter Pounder.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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Other Types of Burgers:

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Large Hamburger with Condiments and Vegetables
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Hamburger (Double Patty with Condiments)
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