Food database and calorie counter Source: Member

McDonald's

Egg White Delight McMuffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 72
Calories 260
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 750mg 31%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 16g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
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Last updated: 06 Mar 13 08:43 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
29g
Protein
16g
There are 260 calories in a 1 muffin serving of McDonald's Egg White Delight McMuffin.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Related Muffins from McDonald's:

Sausage McMuffin with Egg (No Cheese)
Egg White Delight McMuffin (No Cheese)
Egg McMuffin (No Canadian Bacon)
Lemon Poppyseed Muffin Topper
Banana Chocolate Chunk Muffin
Blueberry Muffin
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Related Breakfast Items from McDonald's:

Sausage Biscuit with Cheese
Egg Biscuit
Bacon Egg & Cheese Biscuit (No Biscuit)
McToast
Sausage Burrito (No Cheese)
Bacon Biscuit
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Other Types of Muffins:

English Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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