Food database and calorie counter Source: Member

McDonald's

Egg McMuffin (No Canadian Bacon)

Nutrition Facts
Serving Size 1 sandwich (123 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
255mg
85%
Sodium
520mg
23%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 14 06:33 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
13g
Carbs
30g
Protein
14g
There are 280 calories in 1 sandwich (123 g) of McDonald's Egg McMuffin (No Canadian Bacon).
Calorie breakdown: 40% fat, 41% carbs, 19% protein.

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Related Muffins from McDonald's:

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Related Breakfast Items from McDonald's:

Egg White & Turkey Sausage Bowl
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Other Types of Sandwiches:

Cheese Sandwich
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Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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