Food database and calorie counter Source: Member

McDonald's

Egg McMuffin (No Canadian Bacon)

Nutrition Facts
Serving Size: 1 sandwich (123g)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 520mg 22%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 14g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 15%
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Last updated: 26 Jun 12 01:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
13g
Carbs
30g
Protein
14g
There are 280 calories in a 1 sandwich serving of McDonald's Egg McMuffin (No Canadian Bacon).
Calorie breakdown: 40% fat, 41% carbs, 19% protein.

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Related Breakfast Items from McDonald's:

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Other Types of Sandwiches:

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Other Types of Muffins:

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