Food database and calorie counter Source: Member

McDonald's

Apple Cinnamon Walnut Oatmeal

Nutrition Facts
Serving Size: 1 cup (242g)
 
Amount Per Serving
Calories from Fat 81
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 17g  
Protein 6g  
 
Vitamin A 2% Vitamin C 30%
Calcium 6% Iron 2%
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Last updated: 14 Jan 12 06:36 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
9g
Carbs
44g
Protein
6g
There are 270 calories in a 1 cup serving of McDonald's Apple Cinnamon Walnut Oatmeal.
Calorie breakdown: 29% fat, 63% carbs, 9% protein.

Related Oatmeal from McDonald's:

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