Food database and calorie counter Source: Member

McCormick

Cracker Meal Seafood Fry Mix

Nutrition Facts
Serving Size: 1/4 cup mix (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member msactive874 on 22 Sep 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
3g
There are 110 calories in a 1/4 cup mix serving of McCormick Cracker Meal Seafood Fry Mix.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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