Food database and calorie counter Source: Member

McCain

Quick Cook Waffle Fries

Nutrition Facts
Serving Size 10 pieces (85 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 20 06:26 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
23g
Protein
2g
There are 180 calories in 10 pieces (85 g) of McCain Quick Cook Waffle Fries.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Related French Fries from McCain:

Seasoned Waffle Fries
Superfries Homestyle Red Skin Straight Cut Fries
Low Fat French Fries
5 Minute Fries
Steak Fries
Superfries Straight Cut
  find more mccain french fries products

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Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
  view more french fries nutritional info
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