Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (14 oz)
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
41mg
14%
Sodium
950mg
41%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 08 03:11 AM
26%
of RDI*
(522 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (63%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
522
Fat
36g
Carbs
33g
Protein
15g
There are 522 calories in 1 sandwich (14 oz) of McAlister's Deli Veggie on Pita Sandwich.
Calorie breakdown: 63% fat, 26% carbs, 12% protein.

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