Food database and calorie counter Source: Member

McAlister's Deli

Southwest Cobb Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
14.000g
70%
Trans Fat
0.500g
Cholesterol
110mg
37%
Sodium
1080mg
47%
Total Carbohydrate
28.00g
10%
Dietary Fiber
8.0g
29%
Sugars
7.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jun 13 06:28 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
33g
Carbs
28g
Protein
39g
There are 550 calories in 1 salad of McAlister's Deli Southwest Cobb Salad.
Calorie breakdown: 53% fat, 20% carbs, 28% protein.

Related Salads from McAlister's Deli:

Turkey Cranberry Salad
Black Cherry Spinach Salad (Choose 2 Portion)
Southwest Chicken & Avocado Salad
Grilled Chicken Salad (Choose 2 Portion)
Pasta Salad
Pecanberry Salad
  find more mcalister's deli salads products

More Products from McAlister's Deli:

Steamed Broccoli
Brookie Bar
Grilled Chicken Sandwich
Tomato Bisque
Veggie Chili Bowl
  view all mcalister's deli products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.