Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 side (8oz)
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
867mg
36%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 08 05:51 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
9g
Carbs
11g
Protein
8g
There are 138 calories in a 1 side serving of McAlister's Deli Side Garden Salad.
Calorie breakdown: 52% fat, 28% carbs, 20% protein.

Related Garden Salad from McAlister's Deli:

Garden Salad with Chicken Salad
Garden Salad
Garden Salad with Alaskan Salmon
Garden Salad with Tuna Salad

Related Salads from McAlister's Deli:

Savannah Chopped Salad (No Cheese)
Taco Salad
Chef Salad
Basil Parmesan Chicken Salad with Dressing
Savannah Chopped Salad
Sweet Chipotle Chicken Salad
  find more mcalister's deli salads products

Related Sides from McAlister's Deli:

Giant Spud Ole with Veggie Chili
Pot Roast Spud
Giant Veggie Spud
Grilled Chicken Giant Spud
Chips & Salsa
Giant Cheese Spud
  find more mcalister's deli sides products

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
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