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Nutrition Facts
| Serving Size |
1 side (4 oz) |
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
4.000g
Cholesterol
3mg
1%
Sodium
584mg
25%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Apr 10 09:59 PM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
254
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Fat
13g
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Carbs
32g
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Protein
3g
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| There are 254 calories in 1 side (4 oz) of McAlister's Deli Mashed Potatoes. |
| Calorie breakdown: 46% fat, 50% carbs, 5% protein. |
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