Food database and calorie counter Source: Member

McAlister's Deli

Justaspud

Nutrition Facts
Serving Size 1 potato (14 oz)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
68.00g
25%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 11 01:08 PM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
0g
Carbs
68g
Protein
8g
There are 298 calories in 1 potato (14 oz) of McAlister's Deli Justaspud.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Potatoes from McAlister's Deli:

Grilled Chicken Giant Spud
Bacon Spud (Giant)
Giant Veggie Spud
Giant Just a Spud
Justaspud (Choose 2 Portion)
Giant Cheese Spud
  find more mcalister's deli potatoes products

More Products from McAlister's Deli:

Steamed Broccoli
Brookie Bar
Grilled Chicken Sandwich
Tomato & Cucumber Salad
Tomato Bisque
  view all mcalister's deli products

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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