Food database and calorie counter Source: Member

McAlister's Deli

Chicken Fiesta Salad

Nutrition Facts
Serving Size 1 serving (20 oz)
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
92mg
31%
Sodium
991mg
43%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.0g
29%
Sugars
14.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 08 12:05 AM
25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
22g
Carbs
34g
Protein
38g
There are 493 calories in 1 serving (20 oz) of McAlister's Deli Chicken Fiesta Salad.
Calorie breakdown: 41% fat, 28% carbs, 31% protein.

Related Chicken Salad from McAlister's Deli:

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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
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with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
  view more salads nutritional info
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