Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1020mg
43%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
27g
Protein
21g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
5500IU
110%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 17 03:52 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
21g
Carbs
34g
Protein
21g
There are 410 calories in a 1 salad serving of McAlister's Deli Black Cherry Spinach Salad (Choose 2 Portion).
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Related Salads from McAlister's Deli:

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Potato Salad
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Grilled Chicken Salad
Savannah Chopped Salad (No Cheese)
Taco Salad
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More Products from McAlister's Deli:

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Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
  view more salads nutritional info
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