Food database and calorie counter Source: Member

McAlister's Deli

Black Angus Roast Beef Spud

Nutrition Facts
Serving Size 1 spud (25 oz)
Amount Per Serving
Calories
900
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Cholesterol
125mg
42%
Sodium
1620mg
70%
Total Carbohydrate
125.00g
45%
Dietary Fiber
11.0g
39%
Sugars
7.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 12 01:04 PM
45%
of RDI*
(900 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
900
Fat
26g
Carbs
125g
Protein
46g
There are 900 calories in 1 spud (25 oz) of McAlister's Deli Black Angus Roast Beef Spud.
Calorie breakdown: 25% fat, 54% carbs, 20% protein.

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