Food database and calorie counter Source: Member

McAlister's Deli

Basil Parmesan Chicken Salad

Nutrition Facts
Serving Size 1 serving (15oz)
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
1072mg
45%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
16g
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 10 10:23 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (41%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
14g
Carbs
16g
Protein
30g
There are 363 calories in 1 serving of McAlister's Deli Basil Parmesan Chicken Salad.
Calorie breakdown: 41% fat, 21% carbs, 39% protein.

Related Chicken Salad from McAlister's Deli:

Chicken Grill Salad
Grilled Chicken Salad
Southwest Chicken & Avocado Salad
Greek Chicken Salad
Basil Parmesan Chicken Salad with Dressing
Sweet Chipotle Chicken Salad
  find more mcalister's deli chicken salad products

Related Salads from McAlister's Deli:

Pecanberry Salad
Chef Salad
Southwest Cobb Salad
Black Cherry Spinach Salad (Choose 2 Portion)
Turkey Cranberry Salad
Side Garden Salad
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
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