Food database and calorie counter Source: Member

Max & Erma's

Spinach Dip

Nutrition Facts
Serving Size 1 dish
Amount Per Serving
Calories
710
 
% Daily Values*
Total Fat
46.00g
59%
Saturated Fat
19.000g
95%
Trans Fat
0.000g
Cholesterol
93mg
31%
Sodium
1774mg
77%
Total Carbohydrate
13.00g
5%
Dietary Fiber
9.0g
32%
Sugars
3.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 19 01:48 PM
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
710
Fat
46g
Carbs
13g
Protein
33g
There are 710 calories in a 1 dish serving of Max & Erma's Spinach Dip.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

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