Food database and calorie counter Source: Member

Max & Erma's

Fire-Roasted Corn Medley

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 19 01:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
24g
Protein
3g
There are 150 calories in 1 serving of Max & Erma's Fire-Roasted Corn Medley.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Related Vegetables from Max & Erma's:

Buttered Broccoli
Grilled Asparagus

Related Sides from Max & Erma's:

French Fries
Onion Rings

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Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info
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