Food database and calorie counter

Max & Erma's

Onion Rings

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Aug 12 07:54 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (54%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17g

Carbs

28g

Protein

There are 280 calories in 1 serving of Max & Erma's Onion Rings.

Calorie breakdown: 54% fat, 40% carbs, 6% protein.

Related Sides from Max & Erma's:

Fire-Roasted Corn Medley

More Products from Max & Erma's:

Philly Steak (No Side)
Steamed Broccoli
Tortilla Soup
Buttered Broccoli
Spinach Dip
	view all max & erma's products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
	view more onion rings nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
	view more sides nutritional info

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