Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
20.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 14 07:06 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (90%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
24g
Carbs
4g
Protein
2g
There are 220 calories in 1/4 cup (28 g) of Mauna Loa Dry Roasted Macadamias with Sea Salt.
Calorie breakdown: 90% fat, 7% carbs, 3% protein.

Related Macadamia Nuts from Mauna Loa:

Dark Chocolate Macadamias
Kona Coffee Glazed Macadamias
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Honey Roasted Macadamias
Mountains Macadamia Nuts Covered in Milk Chocolate
Macadamia Baking Pieces
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More Products from Mauna Loa:

Chocolate Dipped Macadamia Shortbread Cookies
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Other Types of Macadamia Nuts:

Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
Unroasted Macadamia Nuts
  view more macadamia nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
  view more nuts nutritional info
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