Food database and calorie counter Source: Member

Matlaw's

Signature Gourmet Stuffed Clams

Nutrition Facts
Serving Size 1 clam (140 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
770mg
33%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
69mg
5%
Iron
3.00mg
17%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 21 04:45 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
23g
Protein
13g
There are 240 calories in 1 clam (140 g) of Matlaw's Signature Gourmet Stuffed Clams.
Calorie breakdown: 43% fat, 37% carbs, 21% protein.

Related Clams from Matlaw's:

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Related Seafood from Matlaw's:

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Stuffed Scallops

More Products from Matlaw's:

Fish Squares
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Fried Battered Clams
Cooked Clams
Canned Clams
Steamed or Boiled Clams
Baked or Broiled Clams
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Octopus
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Mussels
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