Food database and calorie counter Source: Member

Masala Wok

Rice and Naan

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
6.4g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
91g
30%
Dietary Fiber
-
Sugars
-
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 19 02:33 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
475
Fat
6.4g
Carbs
91g
Protein
10g
There are 475 calories in 1 serving of Masala Wok Rice and Naan.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

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