Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (64 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1260mg
55%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 19 12:32 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
11g
Carbs
38g
Protein
7g
There are 290 calories in 1 container (64 g) of Maruchan Instant Lunch - Udon Style Soy Sauce Flavor.
Calorie breakdown: 35% fat, 54% carbs, 10% protein.

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