Food database and calorie counter Source: Member

Maruchan

Instant Lunch - Hot & Spicy Beef

Nutrition Facts
Serving Size 1 container (64g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1170mg
49%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
10mg
1%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 10 11:27 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
39g
Protein
7g
There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Hot & Spicy Beef.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

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