Food database and calorie counter Source: Member

Marketside

Yukon Gold Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 81
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 480mg 20%
Potassium 339mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 1%
Information for this food was submitted to the FatSecret food database by member nicwilliams07 on 12 Sep 17.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
9g
Carbs
20g
Protein
3g
There are 180 calories in a 1/2 cup serving of Marketside Yukon Gold Mashed Potatoes.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
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Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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