Food database and calorie counter

Marketside

Three Cheese Garlic Knots

Nutrition Facts

Serving Size

1 knot (43 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

260mg

11%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

55mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 08:18 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (41%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

18g

Protein

There are 150 calories in 1 knot (43 g) of Marketside Three Cheese Garlic Knots.

Calorie breakdown: 41% fat, 46% carbs, 13% protein.

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