Food database and calorie counter  

Marketside

Three Cheese Garlic Knots

Nutrition Facts
Serving Size 1 knot (43 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 17 04:29 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
4g
There are 140 calories in 1 knot (43 g) of Marketside Three Cheese Garlic Knots.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Rolls from Marketside:

French Dinner Roll
Onion Poppy Seed Rolls
Asiago Cheese Ciabatta Rolls
Cinnamon Rolls
Sourdough Sub Rolls
Multigrain Ciabatta Rolls
  find more marketside rolls products

More Products from Marketside:

Strawberry Cheese Bowtie Danish
Cheese Butterfly Danish
Banana Nut Cake
New England Clam Chowder
Mint Flavored Brownie
  view all marketside products

Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.