Food database and calorie counter Source: Member

Marketside

Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 16 08:55 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (86%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
8g
Carbs
2g
Protein
1g
There are 80 calories in a 2 tbsp serving of Marketside Spinach Dip.
Calorie breakdown: 86% fat, 10% carbs, 5% protein.

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