Food database and calorie counter Source: Member

Marketside

Ranch Cobb Salad

Nutrition Facts
Serving Size 1 cup salad with 1 1/2 tbsp dressing (100g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
310mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 17 07:36 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (71%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
10g
Carbs
3g
Protein
6g
There are 120 calories in a 1 cup salad with 1 1/2 tbsp dressing serving of Marketside Ranch Cobb Salad.
Calorie breakdown: 71% fat, 10% carbs, 19% protein.

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