Food database and calorie counter  
Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Oct 22 05:00 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in 3 cups (85 g) of Marketside Premium Romaine Salad.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salads from Marketside:

Zesty BBQ Seasoned Salad with Chicken
Caesar Bacon Chopped Salad Kit
Bacon Ranch Crunch Chopped Salad Kit
Cranberry Walnut Salad
Tuscan Inspired Salad with Turkey
Spinach Dijon Salad
  find more marketside salads products

Related Vegetables from Marketside:

Veggie Pizza Style Stuffed Port Caps
Organic Spinach & Spring Mix
Spinach & Sundried Tomato Stuffed Port Caps
Spinach & Sundried Tomato Stuffed Baby Bella Mushrooms
Organic Rainbow Kale
Celery Sticks
  find more marketside vegetables products

Other Types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.