Food database and calorie counter Source: Member

Marketside

Lemon Kale Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
10g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 17 05:03 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
21g
Protein
3g
There are 160 calories in a 1 cup serving of Marketside Lemon Kale Chopped Salad Kit.
Calorie breakdown: 48% fat, 45% carbs, 6% protein.

Related Salads from Marketside:

KaleSlaw Salad
Apple Bleu Pecan Salad
Caesar Salad Kit
Thai Style Chopped Salad Kit
Romaine & Spring Mix Salad
Kale Pecan Cranberry Chopped Salad Kit
  find more marketside salads products

More Products from Marketside:

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All Butter Croissants
Organic Grass-Fed Ground Beef 93/7
Apple Cinnamon Brioche
Chicken Noodle Soup
  view all marketside products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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