Food database and calorie counter Source: Member

Marketside

French Onion Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 890mg 37%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 06 Apr 19 03:59 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
3g
There are 130 calories in a 1 cup serving of Marketside French Onion Soup.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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