Food database and calorie counter Source: Member

Marketside

Chicken & Waffle Salad

Nutrition Facts
Serving Size 1 cup salad with 1 1/2 tbsp dressing (100g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
3000IU
60%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 17 11:48 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
16g
Protein
4g
There are 100 calories in a 1 cup salad with 1 1/2 tbsp dressing serving of Marketside Chicken & Waffle Salad.
Calorie breakdown: 14% fat, 68% carbs, 17% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Lettuce Salad with Assorted Vegetables
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Mixed Salad Greens
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  view more salads nutritional info
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