Food database and calorie counter Source: Member

Marketside

Broccoli Crunch Salad

Nutrition Facts
Serving Size 1 package (255g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
33g
51%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
700mg
29%
Total Carbohydrate
34g
11%
Dietary Fiber
7g
28%
Sugars
24g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
126mg
210%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 11 02:08 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
33g
Carbs
34g
Protein
12g
There are 460 calories in a 1 package serving of Marketside Broccoli Crunch Salad.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

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