Food database and calorie counter Source: Member

Marketside

Broccoli Cauliflower Medley

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 25mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 6% Vitamin C 100%
Calcium 4% Iron 2%
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Last updated: 01 Sep 17 06:03 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in a 1 cup serving of Marketside Broccoli Cauliflower Medley.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Broccoli from Marketside:

Broccoli Cauliflower
Broccoli Florets

Related Vegetables from Marketside:

Chopped Cauliflower
Organic Rainbow Kale
Gold Potatoes
Celery Sticks
Super Blend
Spinach & Sundried Tomato Stuffed Port Caps
  find more marketside vegetables products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
  view more vegetables nutritional info
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