Food database and calorie counter

Market Pantry

Solid White Tuna Albacore in Water

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 14 02:42 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (9%)

Protein (91%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

12g

There are 50 calories in 2 oz (56 g) of Market Pantry Solid White Tuna Albacore in Water.

Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Tuna from Market Pantry:

Albacore White Tuna in Water

Related Fish from Market Pantry:

Battered Fish Fillets
Red Fish
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Other Types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
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Other Types of Fish:

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Fish
Tilapia (Fish)
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Grilled Fish
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