Food database and calorie counter Source: Member

Market Pantry

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (81 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jul 10 10:16 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
42g
Protein
8g
There are 210 calories in 1 bagel (81 g) of Market Pantry Plain Bagel.
Calorie breakdown: 4% fat, 80% carbs, 15% protein.

Related Bagels from Market Pantry:

Multigrain Bagel
Whole Wheat Bagel
Everything Bagel
Blueberry Bagels
Cinnamon Raisin Bagel
French Toast Bagel
  find more market pantry bagels products

More Products from Market Pantry:

Hardwood Smoked Classic Cut Bacon
No Sugar Added Diced Peaches
Savory Tavern & Bar Snack Blend
Waffle Cone
Monster Cookie Ice Cream
  view all market pantry products

Other Types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Bagel
Wheat Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.