Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 12 07:03 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
176g
Carbs
32g
Protein
24g
There are 210 calories in a 1/4 cup serving of Market Pantry Chopped Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Market Pantry:

Pecan Chips

Related Nuts from Market Pantry:

Walnuts
Jordan Almonds
Roasted & Salted Peanuts in-Shell
Honey Roasted Peanuts
Unsalted Dry Roasted Peanuts
Sliced Almonds
  find more market pantry nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
Peanuts
  view more nuts nutritional info
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