Food database and calorie counter Source: Member

Market Pantry

Boneless Center Cut Pork Chops

Nutrition Facts
Serving Size: 1 chop (98g)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 220mg 9%
Potassium 300mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 08 Oct 18 10:42 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (49%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
1g
Protein
18g
There are 150 calories in a 1 chop serving of Market Pantry Boneless Center Cut Pork Chops.
Calorie breakdown: 49% fat, 3% carbs, 49% protein.

Related Pork from Market Pantry:

Boneless Sirloin Diced Pork
Ground Pork

More Products from Market Pantry:

Crispy Shoestring Fries
Mukimame
Soft Baked Breakfast Bars
Tuscan Seasoned Blend
Roasted Sweet Potato & Kale Blend
  view all market pantry products

Other Types of Pork Chops:

Fried Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Roast
Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info
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