Food database and calorie counter

Market Pantry

Black Forest Ham

Nutrition Facts

Serving Size

5 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 18 07:00 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (25%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 50 calories in 5 slices (56 g) of Market Pantry Black Forest Ham.

Calorie breakdown: 25% fat, 7% carbs, 67% protein.

Related Ham from Market Pantry:

Deli Style Sliced Cooked Ham
Mesquite Smoked Ham
Diced Ham
Honey Ham
Ham Steak
Cooked Ham with Natural Juices
	find more market pantry ham products

More Products from Market Pantry:

Butter Flavored Syrup
Light Vanilla Ice Cream
Kosher Dill Snacks
Crispy Shoestring Fries
Premium White Chicken Chunk in Water
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Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
	view more ham nutritional info

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