Food database and calorie counter

Market Pantry

100% Grated Parmesan Cheese

Nutrition Facts

Serving Size

1 tbsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

60mg

Iron

Potassium

10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 23 05:54 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Market Pantry 100% Grated Parmesan Cheese

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 1 tbsp (5 g) of Market Pantry 100% Grated Parmesan Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Market Pantry:

Mozzarella & Parmesan Shredded Cheese
Finely Shredded Parmesan Cheese
Finely Shredded Parmesan & Asiago Cheese

Related Cheese from Market Pantry:

Reduced Fat Provolone Deli Sliced Cheese
Reduced Fat Colby Jack Shredded Cheese
Habanero Cheddar Cheese
Havarti Deli Sliced Cheese
Bold & Spicy Colby Jack Cheese Sticks
Plain Whipped Cream Cheese Spread
	find more market pantry cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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