Food database and calorie counter Source: Member

Market Fresh Produce

Sweet Potatoes

Nutrition Facts
Serving Size 5 oz (142g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 20 11:46 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0g
Carbs
26g
Protein
2g
There are 112 calories in a 5 oz serving of Market Fresh Produce Sweet Potatoes.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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