Food database and calorie counter Source: Member

Market Day

Steakhouse Style Battered Onion Rings

Nutrition Facts
Serving Size 4 rings (3 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 11 04:35 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
24g
Protein
3g
There are 230 calories in 4 rings (3 oz) of Market Day Steakhouse Style Battered Onion Rings.
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

More Products from Market Day:

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String Cheese
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Beef Philly Cheese Steak Kit
Seasoned Wedge Fries
  view all market day products

Other Types of Onion Rings:

Burger King Onion Rings (Medium)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Sonic Onion Rings (Regular)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
  view more onion rings nutritional info
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