Food database and calorie counter

Market Day

Chicken & Dumplings

Nutrition Facts

Serving Size

1 cup (240 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

700mg

30%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Feb 12 11:51 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (27%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

Carbs

21g

Protein

16g

There are 210 calories in 1 cup (240 g) of Market Day Chicken & Dumplings.

Calorie breakdown: 27% fat, 42% carbs, 32% protein.

Related Chicken from Market Day:

Creamy Wild Rice Stuffed Chicken
Seasoned Chicken Breast Strips
Naked Mushroom Stuffed Chicken Breast
Stuffed Chicken Florentine
Broccoli & Cheese Stuffed Chicken Breast
Brie Chicken
	find more market day chicken products

More Products from Market Day:

Baja Roasted Corn Blend
Seasoned Wedge Fries
Angus Beef Sliders
Mashed Potato Patties
Microwave Pancakes
	view all market day products

Other Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
	view more dumplings nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Lean Cuisine Protein Kick Sweet & Sour Chicken
	Maruchan Ramen Bowl Hot & Spicy Chicken
	7-Eleven Taquito Monterey Chicken
	York Street Market Buffalo Chicken Bites
	Flock Chicken Skin Crisps
	Wegmans White Cheddar Mini Pierogies
	Meijer Chicken Wings
	Trifecta Chicken Tamale with Salsa Verde
	Pollo Campero Citrus Grilled - Thigh
	Schwan's General Tso’S Chicken

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.