Food database and calorie counter Source: Member

Market Day

Breakfast Casserole

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
10g
50%
Trans Fat
0.5g
Cholesterol
355mg
118%
Sodium
990mg
41%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
27g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 13 09:47 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (55%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
23g
Carbs
15g
Protein
27g
There are 370 calories in a 1 cup serving of Market Day Breakfast Casserole.
Calorie breakdown: 55% fat, 16% carbs, 29% protein.

Related Casseroles from Market Day:

Sweet Corn Casserole

Related Breakfast Items from Market Day:

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English Muffin Breakfast Sandwich
  find more market day breakfast items products

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  view more casseroles nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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