Food database and calorie counter

Market Day

Breakfast Casserole

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

10.000g

50%

Trans Fat

0.500g

Cholesterol

355mg

118%

Sodium

990mg

43%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 13 09:47 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (55%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

23g

Carbs

15g

Protein

27g

There are 370 calories in 1 cup (227 g) of Market Day Breakfast Casserole.

Calorie breakdown: 55% fat, 16% carbs, 29% protein.

Related Casseroles from Market Day:

Sweet Corn Casserole

Related Breakfast Items from Market Day:

Breakfast Quesadilla
Apple Berry Breakfast Bowl
Ultimate Breakfast Round
English Muffin Breakfast Sandwich
Ultimate Breakfast Cookie
Sausage 7 Egg Pancake Sandwich

Other Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
	view more casseroles nutritional info

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
	view more breakfast items nutritional info

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