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Market Day

Boneless Pork Chops

Nutrition Facts
Serving Size 1 chop (5 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
460mg
20%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 11 01:15 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
0g
Protein
26g
There are 190 calories in 1 chop (5 oz) of Market Day Boneless Pork Chops.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Related Pork Chops from Market Day:

Stuffed Pork Chop

Related Pork from Market Day:

Pulled Pork
Peppercorn Pork Loin
Bacon Wrapped Pork Tournedos
Stuffed Pork Roast

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  view all market day products

Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info
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