Food database and calorie counter

Market Basket

Tilapia

Nutrition Facts

Serving Size

1 fillet (112 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

40mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

19.00g

Vitamin D

5mcg

25%

Calcium

17mg

Iron

0.95mg

Potassium

513mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 24 09:04 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

19g

There are 90 calories in 1 fillet (112 g) of Market Basket Tilapia.

Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Related Fish from Market Basket:

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Breaded Fish Fillets
Haddock
Salmon
Tuna Steaks

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Other Types of Tilapia:

Gorton's Grilled Tilapia
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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