Food database and calorie counter Source: Member

Market Basket

High Fiber Flatbread

Nutrition Facts
Serving Size: 1 slice (53g)
 
Amount Per Serving
Calories from Fat 18
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 12mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 1%
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Last updated: 11 Mar 19 01:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
9g
There are 100 calories in a 1 slice serving of Market Basket High Fiber Flatbread.
Calorie breakdown: 14% fat, 58% carbs, 28% protein.

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Black Beans
Pizza Sauce
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Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Jason's Deli Organic Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
  view more flatbread nutritional info
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